Practicing Gratitude: A Tool For Cultivating Inner Peace
Gratitude has got a pretty deep-rooted history. It’s not just about saying ‘thank you’; it’s more about recognizing the goodness in your life and where it comes from. Think of gratitude as a mindset. Instead of focusing on what’s missing, you appreciate what’s already there. Solid, right? Science backs this up, too. Studies have shown … Read more