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1. Set a goal and put it on the calendar: Setting a target date for your goal can help you stay motivated and track your progress. Be realistic when setting your target date but resist the urge to give yourself more time than you’ll need. Studies show that we sometimes perceive longer goals as more difficult, even when they’re not.
2. Set an achievable goal
3. Make working toward your goal a habit: When you make working toward your goal a habit, you no longer have to rely so much on feeling motivated. Identify a trigger and choose something that you already do every day, like brushing your teeth or eating lunch, to be a trigger for the action you want to make a habit. Write out an “if-then” plan (also known as an implementation intention)
4. Plan for imperfection: It’s great to have high standards, but it’s also important to recognize that perfection is unattainable. Plan for setbacks and mistakes, and don’t let them derail your progress.
5. Set small goals to build momentum: Break your larger goal into smaller, more manageable pieces. This can help you build momentum and stay motivated.
6. Track your progress: Keep track of your progress and celebrate your successes along the way. This can help you stay motivated and focused on your goal.
7. Reward yourself for the little wins as well as the big ones: Celebrate your successes, no matter how small. This can help you stay motivated and build momentum.
8. Embrace positive peer pressure: Surround yourself with people who support and encourage you. This can help you stay motivated and accountable.
9. Practice gratitude: Take time to appreciate what you have accomplished so far. This can help you stay motivated and focused on your goal.
10. Do some mood lifting: Engage in activities that make you feel good, like listening to music or spending time with friends. This can help you stay motivated and energized.
11. Change your environment: Sometimes a change of scenery can help you stay motivated. Try working in a different location or rearranging your workspace.
12. Remember your “why”: Keep in mind why you started working toward your goal in the first place. This can help you stay motivated and focused on your goal.

I hope these tips help you stay motivated and achieve your goals!

How to Stay Motivated and Beat Procrastination (wikihow.com)

Working from home can be challenging,

but there are several ways to stay motivated. Here are some tips:

1. Create a schedule: Establish a clear start and end time for your workday. This can help you stay on track and avoid distractions.
2. Establish a dedicated workspace: Designate a specific area in your home for work. This can help you create a separation between work and personal life.
3. Work in small blocks of time: Break your workday into smaller, more manageable chunks. This can help you stay focused and avoid burnout.
4. Limit distractions: Try to minimize interruptions and distractions during your workday. This can help you stay on task and be more productive.
5. Take breaks: It’s important to take breaks throughout the day to recharge and refocus. Consider taking a walk or doing some stretching exercises.
6. Stay connected: Make an effort to stay connected with colleagues and friends. This can help you feel less isolated and more motivated.
7. Practice self-care: Take care of yourself both physically and mentally. This can help you stay motivated and focused.
8. Reward yourself: Celebrate your successes, no matter how small. This can help you stay motivated and build momentum.

For more information on goal setting, go here: Creating A Vision Board To Manifest Your Goals – Success-Happens

Kathie